Archive for April, 2011

340 Comments

Picante Chicken

Posted in Mexican, Recipes
Picante Chicken
[recipe] Picante Chicken Serves 4; 3 ounces chicken, 1/2 cup rice, and 1 tablespoon sauce per serving Ingredients Vegetable oil spray 4 boneless, skinless chicken breast halves (about 4 ounces each), all visible fat discarded 1/4 to 1/2 teaspoon ground cumin 2 teaspoons olive oil 1/4 cup mild picante sauce (lowest sodium available) 1 cup uncooked instant brown rice 1/4 Read More
361 Comments

Mediterranean Orzo

Posted in Mediterranean, Recipes
Mediterranean Orzo
[recipe] Mediterranean Orzo Recipe Courtesy Chef Bryan Woolley Ingredients 1 cup orzo 2 chicken breasts, chopped 1 cup diced onion or one onion, diced 1 tbsp tomato paste 4 roma tomatoes, diced 1/4 tsp cinnamon 1 tsp red pepper flakes zest and juice from one lemon 1 tbsp freshly chopped mint chicken stock salt and pepper to taste extra virgin olive oil Preparation Heat a large Read More
352 Comments

Chicken Cordon Bleu

Posted in French, Recipes
Chicken Cordon Bleu
[recipe] Chicken Cordon Bleu Recipe Courtesy Chef Bryan Woolley   Ingredients:   4 chicken breasts 8 pieces swiss cheese 8 pieces thinly sliced deli ham 1/3 cup flour 1 cup panko bread crumbs (can use seasoned bread crumbs) 2 eggs 1 tbsp water salt and pepper   Instructions:   Flatten each chicken breast to about ΒΌ inch thick. Sprinkle both sides of chicken breasts with salt and pepper. Place Read More