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    • Archive for August, 2011

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    Cooking For Two

    08/17/2011 Posted in News Paper Articles
    Cooking For Two
    Cooking for two seems to be the holy grail of difficulty for many people.  Let’s face it, most recipes are written to accommodate 4 or 6 people.   Being able to scale back food portions and cook for two can be a daunting task but a simple too.  Portion sizes Read More

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    Peachsicles

    08/17/2011 Posted in Desserts, Fruit, Recipes
    Peachsicles
    Print This Post Peachsicles Serves 6; 1 per serving  Ingredients 8.25-ounce can light sliced peaches in fruit juice, drained 1 cup fat-free or low-fat plain yogurt 1/4 cup frozen orange juice concentrate, thawed (about 2 ounces) 2 teaspoons honey 1/2 teaspoon vanilla extract  Instructions Cut the peaches into bite-size pieces. Put 3 pieces in each of four paper or plastic Read More

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    Homemade Tortillas

    08/17/2011 Posted in Mexican, Recipes
    Homemade Tortillas
    Print This Post Homemade Tortillas Recipe Courtesy Chef Bryan Woolley  Ingredients 3 Cups flour (not sifted) 2 tbsp lard or shortening 1 t. salt 1 1/2 cups water (more or less)  Instructions Combine the flour, salt and lard together in a large bowl.  Combine, “smash”, the lard together with the flour using your fingers until it resembles course meal. Add Read More

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    Foods That Keep You Cool

    08/02/2011 Posted in News Paper Articles
    Foods That Keep You Cool
    A new culinary phrase is being thrown around during the summer months. News stories being aired with dietitians making claims that certain foods can actually cool you down. Honestly, this isn’t true, however, there are food choices you can make that are easier to digests. Red meats, fatty foods, and Read More

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    Southwestern Fajitas

    08/02/2011 Posted in American Dishes, Mexican, Recipes
    Southwestern Fajitas
    Print This Post Southwestern Fajitas Recipe Courtesy Chef Bryan Woolley  Ingredients 1 lb New York Strip Steak 2 tbsp Worchester Sauce 1 tsp freshly diced garlic kosher salt and freshly cracked pepper 2 tbsp extra virgin olive oil 1 green bell pepper 1 red bell pepper 1 yellow bell pepper 1 medium onion 2 garlic cloves 1 tsp lime zest 1 cup chopped green cabbage ½ Read More

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