Archive for August, 2011

383 Comments

Cooking For Two

Posted in News Paper Articles
Cooking For Two
Cooking for two seems to be the holy grail of difficulty for many people.  Let’s face it, most recipes are written to accommodate 4 or 6 people.   Being able to scale back food portions and cook for two can be a daunting task but a simple too.  Portion sizes Read More
431 Comments

Peachsicles

Posted in Desserts, Fruit, Recipes
Peachsicles
[recipe] Peachsicles Serves 6; 1 per serving  Ingredients 8.25-ounce can light sliced peaches in fruit juice, drained 1 cup fat-free or low-fat plain yogurt 1/4 cup frozen orange juice concentrate, thawed (about 2 ounces) 2 teaspoons honey 1/2 teaspoon vanilla extract  Instructions Cut the peaches into bite-size pieces. Put 3 pieces in each of four paper or plastic 5-ounce juice Read More
176 Comments

Homemade Tortillas

Posted in Mexican, Recipes
Homemade Tortillas
[recipe] Homemade Tortillas Recipe Courtesy Chef Bryan Woolley  Ingredients 3 Cups flour (not sifted) 2 tbsp lard or shortening 1 t. salt 1 1/2 cups water (more or less)  Instructions Combine the flour, salt and lard together in a large bowl.  Combine, “smash”, the lard together with the flour using your fingers until it resembles course meal. Add just enough Read More
178 Comments

Foods That Keep You Cool

Posted in News Paper Articles
Foods That Keep You Cool
A new culinary phrase is being thrown around during the summer months. News stories being aired with dietitians making claims that certain foods can actually cool you down. Honestly, this isn’t true, however, there are food choices you can make that are easier to digests. Red meats, fatty foods, and Read More
185 Comments

Southwestern Fajitas

Posted in American Dishes, Mexican, Recipes
Southwestern Fajitas
[recipe]     Southwestern Fajitas Recipe Courtesy Chef Bryan Woolley    Ingredients:   1 lb New York Strip Steak (can use Ranchero steak cut into strips too) 2 tbsp Worchester Sauce 1 tsp freshly diced garlic kosher salt and freshly cracked pepper 2 tbsp extra virgin olive oil 1 green bell pepper 1 red bell pepper 1 yellow bell pepper 1 medium onion 2 garlic cloves 1 tsp Read More