Archive for July, 2014

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Herbed Chicken on Grits with Squash and Tomatoes

Posted in American Dishes, Chicken, Main Course, Recipes
Herbed Chicken on Grits with Squash and Tomatoes
[recipe]   Herbed Chicken on Grits with Squash and Tomatoes Serves 4; 3 ounces chicken, 1/2 cup grits, and 1/2 cup vegetables per serving Recipe Courtesy The American Heart Association   Ingredients:   2 1/4 cups water and 1/4 cup water, divided use 1/2 cup uncooked quick-cooking grits 1/2 teaspoon garlic powder 1 teaspoon dried oregano, crumbled 1/2 teaspoon dried thyme, crumbled 1/2 Read More
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Zucchini with Mediterranean Spices

Posted in Italian, Main Course, Recipes
Zucchini with Mediterranean Spices
[recipe]   Zucchini with Mediterranean Spices Recipe Courtesy Chef Bryan Woolley   Ingredients:   2 medium size zucchini’s 2 bacon strips, finely chopped 1 small onion, finely chopped 2 tbsp finely chopped red or green chili’s 1/2 tsp paprika 1/2 tsp ground cumin 3 tbsp olive oil 1/4 cup water fresh lemon juice Freshly chopped parsley and cilantro salt and pepper to taste   Instructions:   Preheat the oven to 425 Read More
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Arugula and Grilled Mozzarella Cheese Salad

Posted in French, Mediterranean, Recipes, Salads
Arugula and Grilled Mozzarella Cheese Salad
[recipe]       Arugula and Grilled Mozzarella Cheese Salad Recipe Courtesy Chef Bryan Woolley   Ingredients:   8 slices of french bread (baguette is ideal) 8 slices of mozzarella cheese 1/2 cup apricot jam 2/3 cups white wine 1 tbsp dijon mustard 8 cups of arugula greens (washed and dried) 4 tomatoes, sliced into quarters 1 small red onion sliced into rings 1 cup toasted walnuts 1/4 Read More
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Easy Fruit Trifle

Posted in Desserts, Fruit, Recipes
Easy Fruit Trifle
[recipe]     Easy Fruit Trifle Recipe Courtesy Chef Bryan Woolley     Ingredients:   1 package instant vanilla pudding 2 cups milk 1 prepared pound cake 1 cup fresh blueberries 1 cup fresh raspberries 1 cup fresh strawberries   Instructions:   I like to use 6 separate wine glasses to prepare individual trifles in.  You can prepare this in a large glass bowl or trifle dish. Add the Read More
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Pan Fried Chicken With Pesto

Posted in Chicken, Main Course, Mediterranean, Recipes
Pan Fried Chicken With Pesto
[recipe]     Pan Fried Chicken with Pesto Recipe Courtesy Chef Bryan Woolley   Ingredients:   4 boneless chicken breasts 1 cup freshly prepared pesto (recipe below) olive oil salt and pepper to taste   Instructions:   Salt and pepper the chicken breasts as desired. Heat a large skillet on the stove and add enough olive oil to lightly coat the bottom of the pan. Add the Read More
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A Taste of Bali

Posted in Asian, Chicken, Main Course, Recipes, Salads, TV Show
A Taste of Bali
[recipe]     A Taste of Bali Recipes Courtesy Real Foods Market and Leslie Smoot   Mini Lime Smoothie’s   Ingredients:   3 tbsp fresh lime juice 1/2 tsp lime zest 1/2 cup mint leaves 1 – 16 oz bottle original Kombucha Handful of Ice 1 tbsp palm sugar Mint for garnish   Instructions:   Blend everything together in a blender.  Sweeten to taste. Pour into glasses and serve.   [break]   Lemongrass Chicken Read More
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Steak Thai Noodle Salad

Posted in Asian, Beef, Main Course, Recipes, Salads
Steak Thai Noodle Salad
[recipe]     Steak Thai Noodle Salad Recipe Courtesy Chef Bryan Woolley   Ingredients:   1 large sirloin steak (about 2 lbs) 8 cups salad greens 4 cups cooked rice noodles 1/2 cup diced red onion 1/2 cup chopped cilantro 1/4 cup chopped mint 1 cup chopped basil salt and pepper   Dressing:   2 tsp soy sauce 1/4 cup fish sauce 1/4 cup lime juice 2 tbsp honey (can adjust to Read More
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Broiled Dijon Tilapia

Posted in Fish, Main Course, Recipes
Broiled Dijon Tilapia
[recipe]   Broiled Dijon Tilapia Recipe Courtesy The American Heart Association Serves 4; 3 ounces fish per serving   Ingredients:   3 tablespoons light mayonnaise 1 teaspoon Dijon mustard (lowest sodium available) 1/2 teaspoon dried oregano, crumbled 4 tilapia fillets (about 4 ounces each), rinsed and patted dry 1/8 teaspoon pepper and 1/8 teaspoon pepper, divided use 1/2 cup whole-wheat panko (Japanese-style bread Read More
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Avocado, Orange and Almond Salad

Posted in Italian, Main Course, Recipes, Salads
Avocado, Orange and Almond Salad
[recipe]   Avocado, Orange and Almond Salad Recipe Courtesy Chef Bryan Woolley   Ingredients:   2 medium tomatoes, deseeded and chopped 2 avocados, peeled and diced 1/3 cup toasted sliced almonds 1/3 cup freshly chopped parsley 1 cup black olives (or olive of choice) 1 cup cured diced Italian salami, cut into 1/2 inch cubes 2 oranges, peeled and cut into slices 1 small Read More
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Jicama Salad with Oranges, Avocado and Grilled Pork Loin Medallions

Posted in American Dishes, Pork, Recipes, Salads
Jicama Salad with Oranges, Avocado and Grilled Pork Loin Medallions
[recipe]     Jicama Salad with Oranges, Avocado and Grilled Pork Loin Medallions Recipe Courtesy Chef Bryan Woolley   Ingredients:   4 pork loin medallions (about 2 inches thick) juice from one lime fresh orange juice from naval oranges 2 tbsp olive oil pinch of cayenne pepper 1 small Jicama, peeled and julienned 2 naval oranges, peeled, segmented (membranes removed) 1 avocado, quartered and thinly Read More